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apply oil
Men do not oil their hair. Then apply oil to your hair. Similarly, stop the habit of applying oil to wet hair as it causes hair loss.
Avoid blow drying
Many men use blow dryers to dry their wet hair but this ends up damaging the hair. Similarly, the hair starts to weaken and then the hair starts to fall out. So avoid using blow dry or any machine. (Read:- Kajol spoke clearly on her daughter’s plastic surgery claim… )
Wrong diet
Eating junk food and oily food causes hair loss. Nourish the hair. Take proper diet for that. Include fruits and vegetables in your diet. This helps in hair growth. (Read:- Try this 4-ingredient detox drink for healthy skin and thick hair)
Wrong hairstyle
If you change your hairstyle every time or use gel on your hair for a long time, hair loss occurs. (Read:- Your ‘this’ mistake can increase wrinkles on your face, quit this bad habit today)
Use of water
Increase your water intake throughout the day. This will help in removing the bad substances from your body. It can also benefit your skin.
Drinking alcohol causes hair loss
Some people have a habit of drinking alcohol every day. Drinking limited amounts of alcohol does not cause much harm. But daily consumption of alcohol causes loss of appetite, weak immunity, headache, liver diseases. It also adversely affects the health of the hair. (Read :- Juice for Glowing Skin : If you want a blemish-free, glowing skin along with weight loss, these 4 juices will be a boon.)
Fried, spicy foods increase the rate of hair loss
Some people have a habit of eating outside food every day. But their excessive consumption increases the problem of hair loss. Eating fried, spicy foods increases testosterone levels. This causes hair loss. (Read:- ‘Kantara’ Star Rishabh Shetty Says He Copied Actor Surya’s Hairstyle During College Days )
