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Benefits of preventing brain stroke
To prevent brain stroke, maintain a healthy lifestyle, control your weight, exercise regularly, reduce alcohol consumption, avoid drugs such as cocaine and methamphetamine, and avoid tobacco use.
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Emphasize a healthy diet
Watch your diet and stay away from high cholesterol and fatty foods. Instead, eat a diet full of fruits and vegetables. Eat fruits and vegetables at least 5 days a week. Do regular aerobic exercise to lower blood pressure, raise good cholesterol and improve heart health.
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Watch out for medical risks
Test your blood pressure regularly, quit smoking, control cholesterol levels and diabetes, treat obstructive sleep apnea, and manage heart disease. By managing all these things, the risk of stroke can be reduced.
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Quit drinking
If you have a habit of drinking alcohol, drink it in moderation, as heavy drinking increases the risk of high blood pressure and ischemic and hemorrhagic strokes.
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What are the treatments for stroke?
It has been observed that after a stroke, neurological disability occurs in any person and hence neuro rehabilitation plays an important role in the treatment process. These centers include a variety of specialists including physiotherapists, occupational therapists, speech therapists, cognitive behavioral therapists and orthotists. All of them treat the patient according to their needs.
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How can an Occupational Therapist help?
So, occupational therapists, using techniques, help the patient relearn daily activities such as dressing and eating.
Speech therapy restores the ability to speak and understand
Speech therapy is used to improve the clarity of a patient’s voice and to overcome swallowing difficulties. So, cognitive behavioral therapists and occupational therapists help patients overcome cognitive and emotional challenges.
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What is the job of a neuro-psychologist?
Neuro-psychologists help the patient and the patient’s family stay motivated during these difficult times, as their support has a significant impact on the patient’s recovery. Recovery from disability is a slow process and the extent of recovery is different for each person. Patience, persistence and adherence to the treatment process are essential to get the right results.
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