Eye Care: Tips for maintaining good contact lens hygiene

How to handle contact lenses

• Wash and dry your hands thoroughly before handling contact lenses
• Use a lint-free towel to dry
• Use only contact lens solution to clean contact lenses
• Follow the rub and ring technique as recommended by the manufacturer
• Wear contact lenses for as long as your eye doctor has recommended. In general, contact lenses can be worn for up to eight hours a day

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Do this for sure

• Take good care of your contact lens case. Clean and dry hair properly before use
• Replace contact lens cases every three months
• A back up pair of glasses should always be with you. It can be used when removing contact lenses or in case of any emergency
• Visit your eye doctor regularly to make sure your contact lenses fit properly
• Contact lenses can cause distortion in the cornea, so it’s important to get your refractive error checked every year.

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Don’t do this

• Do not wash contact lenses with tap water or saliva
• Do not sleep with contact lenses in your eyes. It is very important to remove contact lenses before going to bed
• Contact lenses should not be worn while showering, swimming, or taking a hot tub bath
• Do not use homemade saline to clean contact lenses
• Do not reuse contact lens containers or refill them with more cleaning solution
• Do not fill the contact lens cleaning solution into another bottle, otherwise it will not remain sterile
• Do not let anyone else use your contact lenses, as this can lead to eye infections

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Take care of contact lenses for eyes

Contact lenses can help you get rid of glasses, but proper care of contact lenses is very important to maintain good eye health. Following the above measures can reduce the risk of eye infections as well as prevent other complications associated with the use of contact lenses. If you experience any discomfort while wearing contact lenses, see an eye doctor immediately.