This inspirational story by Nicholas Craft is going to leave everyone speechless. Currently there is a discussion about his weight loss. WDAM 7 News According to a report by , in four years he has shocked everyone by losing a lot of weight. This is definitely motivation for those who feel like they won’t lose weight. (Photo Courtesy – Facebook/nick.craft.18Canva)
You will die in 3-5 years – doctor said
Nicholas Kraft revealed what the doctor told him about his weight, ‘It was eating and drinking too much. My weight increased very fast. Even school kids started making fun of me. Finally, the doctor said that if you don’t do anything to lose weight, you won’t live more than 3-5 years.
Grandma gave support
Afterwards, Kraft said in an interview, ‘I wanted to live longer, and what the doctor said kept playing in my head. So I stopped eating junk food. My grandmother was at home and she encouraged me a lot to lose weight.
Grandma said, I want to see you around, work hard to be thin’. After this, the grandmother promised to lose weight. He promised that ‘we will be together for a long time’. But his grandmother did not see him grow thin and passed away already. But he worked hard to be thin for his promise to his grandmother.
Reduce calories to lose weight
When asked how he lost weight, Nicholas Kraft said that he changed his habits. Took a special diet to lose weight. Focused more on calorie intake. Give up junk food completely. In the beginning, 1200 to 1500 calories were going into the body per day. But he cut back on this to lose weight.
Weight was 136 kg while in school
Kraft started its weight reduction process from 2019. For that he lost 18 kg weight in the first month by dieting. In an interview with Fox News Digital, he said that he weighed around 136 kg in school. She lamented that she had struggled with weight since childhood.
Due to the weight, he did not mix with anyone
Craft also said that being overweight led to depression and overeating. It also stopped going to family events. Not only this, he also stopped travelling. Due to excess weight, body aches, joint pains and difficulty in breathing also started.
Now happy after losing weight
After shedding 165 kg, the 42-year-old Kraft expressed his happiness and said that he is now breathing very regularly. He also insisted that now it is easy to go anywhere and one can live a good life.
This weight loss journey by Nicholas Kraft is very inspiring. It has been proven once again that both determination and hard work are needed to lose weight.