But sometimes even this does not bring relief. That is why it is important to know some concrete solutions for this. Thus, the pain subsides within a few days, but sometimes it may take time for patients to become completely pain-free. If you want to get rid of this pain quickly, read this article. Because in this, Dr. Kapil Tyagi, Director of Kapil Tyagi Ayurveda Clinic, E-260 Sector 27, Noida, has given some Ayurvedic remedies for this problem. (Photo Courtesy :- iStock)
Ayurvedic oil for muscle and joint pain
According to doctors, joint or muscle pain is a common problem that affects not only the elderly but also children and young adults. This problem can be caused due to prolonged sitting, wrong diet, old injury, change in weather etc. Ayurveda prescribes many oil remedies for joint and muscle pain which are very effective and inexpensive.
Doctors said that the balms, oils or medicines available in the market for joint pain can be expensive for you and you may face many side effects due to their continuous use. In such cases, sesame oil can be a cheap and effective remedy for you. For this, after cooking 6 to 12 grams of rasoon tuber in sesame oil, keep it cool. Apply this mixture twice a day. This will relieve joint pain while sleeping at night.
Narayan oil is a panacea for joint and muscle pain. If you want to get cheap pain relief then this remedy is perfect for you. For this mix Bala oil and Narayan oil in equal amount and warm it. Apply it on the affected area while sleeping at night and massage it for instant relief.
Castor oil has been considered as a great medicine in Ayurveda. For pain relief, add one gram of small pimples in 14 ml of castor oil and cook on low heat. Applying this mixture on the painful area while sleeping at night will provide relief.
Garlic in sesame oil
Sesame oil is a cheap and effective remedy for any type of pain. Add dry ginger and garlic and cook well to increase its effect. Massage the affected area with this mixture while sleeping at night. You will get definite rest.
Like castor oil, its leaves also act as pain relievers. For this, put castor leaves in oil, heat it on low flame and tie it on the painful area. After this, give it a gentle shake. In the morning your troubles will disappear.
Coconut oil has many benefits and is considered a great medicine in Ayurveda. To relieve joint and muscle pain, heat these oils lightly and add some camphor and dry ginger. Massaging this oil on the knees will provide quick relief.
Disclaimer: This article is for general information only and no medical treatment is claimed. Always consult your doctor for more information and make appropriate changes as per his advice