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Gout is a painful problem similar to arthritis due to increased uric acid levels. Not only this, but increasing its levels also increases the risk of kidney stones. This waste must be removed from the body for good health. How to reduce uric acid? To reduce or prevent uric acid, you should immediately avoid purine foods. Some medications work to reduce it.
Ayurvedic treatment for uric acid? You can also try Ayurvedic remedies for uric acid. Giloy plant is its best Ayurvedic remedy. Located at ‘E-260 Sector 27, Noida’Kapil Tyagi Ayurveda Clinic Director Dr. Kapil Tyagi Giloy Urick to you
Here’s how acids can neutralize and how you should use them. (Photo courtesy of iStock)
Medicines are not required for uric acid
Doctors believe that people take pills every day to reduce gout or uric acid levels like high blood pressure and diabetes. If you or someone in your family has this problem, you can cure it with the help of Ayurvedic herb Giloy and you won’t even need medicines.
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Giloy Remedy
Giloy is a powerful and effective herb in Ayurveda, sometimes known as Guduchi. It is used to strengthen the immune system. This Ayurvedic herb is best for gout or uric acid. Several studies have claimed that the juice extracted from the stem of giloy is very beneficial in the treatment of gout as it helps in reducing the level of uric acid in the body.
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The same claim was also made in the study
Giloy has numerous benefits and a 2017 study (Ref) on its medical benefits states that ‘juice extracted from the stems of giloy is highly effective in the treatment of gout as it can neutralize increased uric acid in the body’.
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Benefits of Giloy
Giloy has anti-inflammatory, anti-oxidant, anti-spasmodic, anti-allergic, anti-HIV and anticancer properties. Its main part is the stem, which has carminative, diuretic, stimulating bile secretion properties. Its leaves contain protein, calcium and phosphorus. The leaf juice is rich in flavonoids, alkaloids and glycosides.
Use Giloy like this
- Take fresh leaves of Giloy plant
- Soak them overnight
- In the morning grind the gas and boil it in 1 glass of water until it is reduced to half.
- Your medicine is ready, strain it and drink it
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How much water is required for kidneys?
Water Intake For Kidney Care| What should be the amount of water for healthy kidneys?
Other ways to reduce uric acid
- Roh Exercise for at least 45 minutes
- Drink plenty of water throughout the day
- Do not eat pulses/beans and wheat in dinner
- Try to have an early and light dinner (before 8 pm).
- Consume citrus fruits like amla, jambhul etc.
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