Source
Oranges
High uric acid patients should include oranges in their diet. Regular consumption of oranges helps in reducing uric acid. Oranges are a rich source of vitamin C which helps in improving digestion.
It increases the metabolism and prevents the production of uric acid. It can also be used to detoxify the kidneys and reduce joint pain and swelling. The problem of uric acid is reduced by consuming oranges.
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lemon
Lemon is no less than any medicine to control uric acid. Vitamin C present in it is more effective on uric acid. Helps to digest purines from the digestive system along with weight loss. Drinking at least 2 lemon juice or lemon water every day flushes out purines. It helps in increasing the functioning of the kidneys.
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Suran
Surana contains nutrients and consumption of surana helps to increase metabolism. It also prevents the formation of uric acid by improving the digestive system. Not only this, Surana helps in controlling diabetes. The fiber found in it helps in controlling purine levels by digesting them.
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Fri
Pear is very useful for patients with high uric acid. The nutrients present in it help control uric acid and remove purines from the urine. Regular consumption of pear helps detoxify the kidneys. This is a very useful fruit and should be included in the diet.
context
https://pubmed.ncbi.nlm.nih.gov/34426969/
