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Not changing the pillow cover
Just as washing used clothes is part of your job, washing and changing pillow covers regularly is also essential. Pillow covers accumulate a layer of dust. We put our face on the pillow cover, and the bacteria on the cover gets on the skin. So make sure to change the pillow cover once a week to stay away from pimples.
Sleeping with makeup on
After coming out late at night, we fall into bed. But this time the makeup stays on the face. This can be very harmful. Keeping the makeup on clogs the pores of the skin, leading to pimples on the face. So no matter how tired you are, wash off the makeup. Use a mild makeup remover for this.
Sleeping on stomach
It may sound a little strange but sleeping on your stomach can cause rashes. When you sleep in this position, your skin is in direct contact with the pillow cover and there is friction between your skin and the pillow cover throughout the night. So, if you want to avoid acne, try to avoid sleeping on your stomach. (Read:- Your ‘this’ mistake can increase wrinkles on your face, quit this bad habit today)
Use hair oil overnight
Hair oil is great for your hair, but it can have adverse effects on your skin. People with oily skin should not sleep with oil on their hair as the oil is released overnight and excess sebum can cause acne breakouts. If you want to nourish your hair, massage it with warm oil and leave it for two hours before shampooing. (Read:- Try this 4-ingredient detox drink for healthy skin and thick hair)
Clean the face properly
Your skin accumulates a lot of dirt throughout the day. Your moisturizer, sunscreen, and pollution can clog your pores and cause acne. So it is necessary to use face wash before sleeping at night. Also, always wash your hands thoroughly before applying the face wash on the skin. Double cleansing methods are very helpful in preventing acne. (Read:- Kajol spoke clearly on her daughter’s plastic surgery claim… )
Wipe the face with a dirty towel
You use many products for your skin but if you use a dirty towel or washcloth on your skin, it leads to pimples. Towels or washcloths should be washed regularly to prevent acne. (Read:- Hair Loss: 6 serious mistakes of men cause hair loss, baldness at an early age )
(Note : This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more details.)
