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Asthma, heart attack and stroke cases have also increased rapidly due to the changing climate. Most of the people get infections and diseases during the winter season. This effect is also seen as the body’s immune system decreases in increasing cold. But a strong immune system helps protect the body from dangerous diseases. That’s why today we are going to learn about ways to increase the body’s natural ability to fight diseases. These remedies have been used in Ayurveda for thousands of years. (Photo Courtesy :- istock)
