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The reason behind Badshah’s body transformation: About a year ago, the Indian rapper told Shilpa Shetty’s chat show that his fitness journey has been going on for two years. The 37-year-old rapper also revealed the reasons for the 4 health issues behind it. One of these diseases is the direct cessation of breathing. (Photo Courtesy :- Instagram/badboyshah)
Dahak body of the king
Badshah followed these weightloss tips
In the chat show, Badshah explains that losing weight is not a shortcut or an easy task. Rather, it is a lifelong journey of lifestyle. Badshah avoids fatty and oily foods and includes salads in his diet. At the same time, they should not make the mistake of starving the body in order to lose weight, thereby gaining weight. Instead, food should be taken at the right time and in the right amount.
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Breathing stops repeatedly in this disease.
Badshah, who has given many great songs, said on the show that he developed sleep apnea due to increasing weight. We tell you that in this disorder, breathing stops and starts automatically several times during sleep. Snoring can be a major symptom of this disease.
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Lack of stamina
The singer-rapper had said that his job required him to devote at least 120 minutes to fitness. But after the lockdown, he would get out of breath in just 15 minutes during the show, due to lack of stamina he could not contribute his best in his work and this became his motivation to lose weight.
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He said that he had suffered from clinical depression and anxiety disorders during bad times and did not want to fall victim to these ailments again. For which staying fit is very important.
Note: This article is for general information only. It is in no way a substitute for any medication or treatment. Always consult your doctor for more details.
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