Answers from experts
Dr. QRG Super Specialty Hospital Clinical Psychologist on this issue. Jaya Sukul says I think you should sit and talk with your husband. This is because you are going through such a feeling. This may affect your future. Discuss your problem without making judgments in fear. This will strengthen your relationship.
Ask him what he would like to do to make this relationship better. I am asking you to do this because once your partner knows what he wants from you, it will be easier to make your marriage work. When we love someone unconditionally, we can only feel their love. Don’t put conditions in your love. (Read:- Love on a dating app and then a brutal murder Aftab is not the first to commit atrocity, some of these stories will send shivers down your spine.)
Don’t compare your husband with your ex
Vishal Bhardwaj, founder of Prediction for Success and relationship coach, says on this topic that I am well aware of your problem. But I want to tell you that feeling is very normal. The more you try to overcome your emotions, the better you will feel. Because the more you think about him, the more his memories dominate you. Focus on your relationship with your husband. Don’t compare them with your ex. (Read:- Ratan Tata’s video goes viral on social media, “It feels like having a partner at this point in life.”)
Focus on your marriage
I am not at all saying that remembering the past is wrong. But when you are in a relationship with someone else, these things can hurt you. This creates many doubts in your partner’s mind. So focus on your marriage. During this time I would say pay attention to your marriage life. Spend maximum time with husband. Reassure them how much you love them. If they are lacking in something, work on it. (Read:- If over-possessiveness has caused a rift in a relationship, if a loved one seems to be drifting away, do these things now.)